Signing up / Getting started
Welcome to Komodo Monitr. As an athlete or a student, your coach or staff member has created a Komodo account for your organisation. You will be invited to join your organisations account by either a team code or an email invite.
View the links below to learn how to get started with your sign up process.
Articles in this section
3. Signing up with the Monitr App
Alternatively, as an athlete you can sign up via the Monitr mobile app. Simply download the Monitr app for the app store (available for both IOS & Android) and click the Sign up here button to enter your team code to create your account.
As a user, surveys are a great way for you to track and monitor both your health and performance. Depending on the frequency set by your coach/staff member you will have a regular wellness survey to fill out. This survey will ask you to evaluate how you are feeling in relation to different wellness metrics (sleep, nutrition, mind state and possibly more). Keep reading to find out how to submit your surveys.
The schedule is a great way to track all of your trainings and meetings. You may notice different session types have a different colour - making it easy for you to identify what types of sessions you have this week. As a user you can add your own training sessions into the schedule either for those sessions you have already completed or upcoming sessions. See the below articles to learn more.
Adding extra sessions
Click Add my extra sessions
Adding past sessions
Once you login if you have a survey due this will automatically pop up, complete and click submit
Add a future session
Head to the schedule and click on the session date in the calendar.
The global feed is where you are able to view any comments or injury/illness reports that you have left as well as comments left by your coaches or staff members. As a user you can either create a comment directly in the global feed or fill out the text box at the base of your surveys. The below articles provide a guide on how to do this.
Leaving feedback or an injury report
You can also leave a comment or injury report directly from your feed. Simply click on the text box at the top of the page and leave your comment. Your staff member will receive a notification that you have left a comment.
Interpreting your data
The articles below provide a guide to help you understand how to understand the gauges and charts within your profile. Learn how to view your different wellness metrics and how to view trends over time.
On the web app you will find a breakdown of your workload in the 'Workload' tab. There you will see the individual graphs for intensity and duration (and GPS-specific metrics if you use them) that show your trends over time. At the bottom will be your overall workload graph.
If your coach/staff member has set up testing sessions then these will appear in your schedule. To view your testing results which your coach/staff member has uploaded simply head into the Testing tab.
View my testing results
To view your testing results, simply click on the Testing tab in the sidebar.
Monitr mobile app
The Monitr app is available for download in both the Apple app store and Google Play store. The app allows you to easily complete your surveys, track your performance and view your schedule on the go. See the articles below to learn how to navigate around the app.